Untangle Control Restore Clarity

Reclaim Choice

Freedom from control isn’t about doing whatever you want—it’s about no longer being compelled to do what you don’t want to do.



I support survivors, loved ones, and professionals navigating coercive control to rediscover choice, agency, and the presence of action without the weight of compliance.

One-on-One

Support


One-on-one, client centered, trauma-informed, somatic Internal Family Systems™ and Brainspotting in the San Francisco Bay Area, as well as online sessions.


Assisting survivors in reclaiming parts of themselves not welcomed in high control abuse.

Support for

Supporters


Providing guidance for those who support survivors of coercive control. These sessions offer education, grounding, and practical tools to navigate complex dynamics without replicating harm.


Whether it is holding space for a loved one or in a professional role,  LO can support you to stay regulated, informed, and effective— while honoring the survivor’s agency and autonomy.

SuppOrt fOR PROfessiOnals & advOcates


Tailored support for professionals serving survivors and whistleblowers of coercive control:

  • Therapists & Counselors
  • Social Workers
  • Coaches & Mentors
  • Legal Professionals
  • Healthcare Providers
  • Educators & School Counselors
  • Religious & Spiritual Leaders
  • Domestic Violence & Crisis Advocates
  • HR Professionals & Workplace Advocates
  • Journalists & Content Creators


welCOming

all PeoPle

& all PaRts


LO welcomes clients of all identities, backgrounds, and experiences

with respect, inclusivity, and compassion.


LO is a queer, white woman from the San Francisco Bay Area,

holding space that each person’s journey is interjectionally unique. 


If High Control Los isn’t the right fit, LO will gladly help connect you with other resources or referrals.

Areas of Focus

Drawing from both lived and professional experience, Lo offers survivor-centered support and recovery in these key areas

  • Coercive control & narcissistic abuse across contexts

e.g. families, cults, groups, domestic abuse, childhood abuse, professional, academia, etc.

  • Coerced sexual violence, exploitation, & abuse

e.g. sex trafficking, childhood sexual abuse and material, incest, rape, sexual assault

  • Sex workers, creatives, performers, & artists
  • Betrayal trauma & traumatic bonding
  • Disassociation

e.g. Dissociative Identity Disorder, Other Unspecified Dissociative Disorders

  • Neurodivergence

e.g. ADHD, autism, dyslexia, complex-post traumatic disorder, sensory processing disorder

  • Alternative relationships structures

e.g. polyamorous and ethical non-monogamy 

  • Sexuality, Kink, & BDSM
  • LGBTQIA+
  • Chronic illness, somatization, & dysautonomia